I think this is pretty self explanitory...but on the left is my before at 35 1/2 weeks pregnant, and to the right I am 7 months post partum with my daughter. I never thought I would regain my pre baby body, but I am very dedicated and worked very hard to get to this point and to maintain it. Of course breastfeeding has really helped to shed the 40 lbs I gained, but I eat a healthy diet (well mostly lol) and when I can't make it to the gym I lift free weights at home. It is never impossible to reach a goal, you just have to take that initial step in the direction you wish to go! Nothing but good things will follow the course of your actions as long as they are positive!
I will post more photos as I get closer to competition shape and definition.
xo
